The Bad Girl Diet: Skinny Secrets Of The Naturally Thin And Famous

I’m Sylvia Rococo and I never weigh more than 100lbs. In my book ‘The Bad Girl Diet: Skinny Secrets of the Naturally Thin and Famous” I will give you a break down of my diet and easy to follow rules about how to stay thin without ever depriving yourself.
If you find yourself struggling with complete diet overhauls (no wheat, no carbs and no sugar) take easy steps to your weight loss goal using ‘The Bad Girl Diet’ where no food is ever completely off the menu.

I hope to make your dieting experience easier for you with lots of information about quick fix diet foods and where to get them. Don’t ever feel overwhelmed by dieting again, learn to think thin and enjoy food again.

In ‘The Bad Girl Diet: Skinny Secrets Of The Naturally Thin and Famous’ enjoy reading about celebrity dieting gossip, celebrity heights and weights plus anecdotes about breaking diet rules! I'll also teach you how to use “Positive Thinspiration” and food log websites to keep yourself motivated and engaged with your new approach to eating.

Breaking the habit of being overweight doesn’t have to be difficult. With a little patience and practice you can change your weight and eating habits for the long term and still enjoy the foods ‘naturally skinny’ people enjoy. Every weekend you will be rewarded with your fantasy foods but with your newfound skinny knowledge you’ll know how to keep your diet on track in the week. Everything you learn that is bad will be balanced with the good giving you the best of both worlds.

‘The Bad Girl Diet Plan: Ten Days of Meals For The Bad Girl Diet’ follows on from my previous book ‘The Bad Girl Diet: Skinny Secrets Of The Naturally Thin And Famous’.

In this sequel I offer ten days of my tried and tested diet with more ‘quick fix diet foods’ and a complete calorie breakdown of my diet recipes.