Tennis Fit For Life: Get More Life out of Your Tennis and More tennis out of Your Life

components of tennis and explain how each of these is vital to improve our game. What most players miss from their routine, are the cutting edge, physical conditioning program that enables tennis athletes to stay ahead. This book will help those seeking to make a significant difference to their tennis game, whether it is a more powerful serve, quicker feet or less time at the physiotherapist. Tennis Fit For life will progress tennis players to the next level.