A Moment for Me 365 Day Self Care Calendar for Busy People

Busy people often think they're too busy to care for their balance and well-being. But with this calendar, in just 30 seconds a day, you can nourish your physical, mental, emotional and spiritual balance. You'll be amazed at what a difference even 30 seconds can make. The content is inspired by astrology, numerology, Energy Medicine, yoga, Native American animal totems, spirituality, and more. This is a great gift for the busy people you know, and a wonderful gift to give yourself. Size: 4 3/8" cube, 366 pages, arrives shrink-wrapped. Pages tear-off individually.