Anxiety Untold: An Understanding of the Country's Number One Ailment

For years, I fell victim to the degrading and tumultuous battle that anxiety induced. I became a prisoner in my own body when I would have a flare up and as time went on, my symptoms only got worse. But for years, I searched and searched for the answers as to what was happening. Being that this was a time before Google is what it is today, I was stuck rummaging through library shelves and asking people who were going through similar experiences as me what they knew on the topic.

Anxiety Untold: An Understanding of the Country’s Number One Ailment is a compilation of all the information I have gathered over the years. Some of it you may already know, while others you may find yourself pondering over hours later. I have broken the book into two parts: An Overview of Anxiety and Anxiety and Social Media. My hope is that whether you are a sufferer of anxiety or have a friend or loved one who is, this book will enlighten you as to the details of this condition.