The Happy Entrepreneur: Practical & Proven Techniques to Alleviate Stress and Boost Productivity (Happiness Series)
Book Details
Author(s)Murali Sundaram
PublisherAwesome Life Resources
ISBN / ASINB00RBW1H20
ISBN-13978B00RBW1H23
Sales Rank1,227,248
MarketplaceUnited States 🇺🇸
Description
DISCOVER: How to manage your STRESS and double your PRODUCTIVITY
Are you busy that you hardly find time for yourself? Worried about your ever increasing work load because your team is under-performing? Looking for ways to lower your stress and become more productive & peaceful? Stressed out on your promotion or career at the work-spot? Not sure how to reduce your stress levels and worries to manage the mortgage and credit card loans? Stress Management Guide for busy Managers is the solution.
DOWNLOAD: Stress Management for Busy People – A step-by-step guide with practical & proven techniques to alleviate stress
Medical research clearly proves that the No.1 reason for all major diseases in the world today is caused by STRESS. Our corporate working atmosphere is become more and more competitive and highly stressful. You are in the verge of becoming the victim of this demon called STRESS. Medications are not the solution for treating all stress related diseases. Becoming aware of the stressors and following simple techniques and practices can help you to get rid of stress. Happy & Successful managers across the globe follow daily & simple rituals in their life to stay peaceful & productive. This book is a valuable source of information with loads of practical techniques which you can apply at your work-spot. You can become more productive, efficient and manage your team without getting stressed out. By applying the techniques shared in this book, you can double your productivity & your income.
Even if you are under medication, it is suggested that you include natural and simple ways to reduce your tension. This book would take you through the Various proven & powerful techniques that have proven positive effects on lowering your stress and make you more efficient.
Here Is A Preview Of What You'll Learn in this book...
- Stress: What is it?
- Internal & External Sources of Stress ?
- Types of Stressors ?
- 50 Common Signs and Symptoms of Stress affecting productivity?
- The 4 Step-Guide to Manage Stress?
- Stress Relieving Techniques like mindfulness, mini meditation etc. ?
- Stress Relieving Exercises like Progressive Muscle Relaxation, Guided Imagery, Self Massage etc.
- Bonus Chapter - List of 40 Stress Busters
- And much, much more!
Claim you Happiness Hamper loaded with videos & podcasts for a happier you!
Take action today and download this book for a limited time discount of only $0.99!
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