Reverse Diabetes Today: Burn Every Carb Gram You Eat
Book Details
Author(s)Gordon Ritchie
PublisherThe Diabetic e-Clinic
ISBN / ASINB00SLUTEVC
ISBN-13978B00SLUTEV2
MarketplaceFrance 🇫🇷
Description
Reverse Diabetes Today is published by the Diabetic e-Clinic and comes with a free one week course of treatment at the Clinic.The Guiding Principle behind this Step by Step Cure Plan is as follows...
To reduce our weight we must burn off more calories than we eat. That fixes obesity.
To reduce blood sugar we must burn off more carb grams than we eat. That fixes type 2 diabetes.
Type 2 Diabetes can be put into regression in one day. In fact it can be done in two hours. But few will believe it. You just get on a treadmill and walk at a brisk pace which at around 50% of your max breathing rate (just at the point where you cannot any longer breathe through your nose - but have to breathe through your mouth) which will be 50% of you max heart rate - which will burn 50% carb and 50% fat. Do this for as long as it takes to reduce your sugar down to 5.0 mmol/L or 90 mg/dl. It will take between 1 and 2 hours for most type 2 diabetics - however high your sugar was in the first place.
Once you have walked your sugar right down then you have put diabetes into regression until your sugar climbs back up again. So you then follow an ultra low carb diet plan and burn off whatever carb grams you eat with further exercise to keep your sugar normal and your diabetes in regression. Do this for 8 weeks and you fix your HbA1c. Do it for longer and add some High Intensity Interval Training and you fix your residual Insulin Resistance. Add some supplements to reduce your diabetic microvascular sclerosis and its game over.
So when we say Reverse Diabetes Today - we actually mean - Today not Tomorrow. The Zero Carb or Negative Carb Diet and Exercise Regimes described in the book are curing type 2 diabetics every day.
To reduce our weight we must burn off more calories than we eat. That fixes obesity.
To reduce blood sugar we must burn off more carb grams than we eat. That fixes type 2 diabetes.
Type 2 Diabetes can be put into regression in one day. In fact it can be done in two hours. But few will believe it. You just get on a treadmill and walk at a brisk pace which at around 50% of your max breathing rate (just at the point where you cannot any longer breathe through your nose - but have to breathe through your mouth) which will be 50% of you max heart rate - which will burn 50% carb and 50% fat. Do this for as long as it takes to reduce your sugar down to 5.0 mmol/L or 90 mg/dl. It will take between 1 and 2 hours for most type 2 diabetics - however high your sugar was in the first place.
Once you have walked your sugar right down then you have put diabetes into regression until your sugar climbs back up again. So you then follow an ultra low carb diet plan and burn off whatever carb grams you eat with further exercise to keep your sugar normal and your diabetes in regression. Do this for 8 weeks and you fix your HbA1c. Do it for longer and add some High Intensity Interval Training and you fix your residual Insulin Resistance. Add some supplements to reduce your diabetic microvascular sclerosis and its game over.
So when we say Reverse Diabetes Today - we actually mean - Today not Tomorrow. The Zero Carb or Negative Carb Diet and Exercise Regimes described in the book are curing type 2 diabetics every day.
