Have you been struggling with your diet? Well suffer no more, Healthy Cooking is packed with over 70 recipe's all nutrient dense and absolutely delicious. - Breakfast Meals - Lunch Meals - Dinner Meals - Deserts - Snacks Phil Daru, Certified Sports Nutritionist, Strength and Conditioning Coach, and Professional Mixed Martial Arts Fighter has developed meals that are absolutely savoring and as a bonus help you live a healthy lifestyle. Lets face it the reason why most people do not want to be on a "diet" is because the foods just aren't that great, well say no more this cook book has the recipe's that you and the family will love. If you have children check out our deserts list great for parties, family nights, and late night cravings. Along with breakfast, lunch, and dinner you will absolutely love what we have inside for you.. Eat Good, and Taste Great, We Guarantee It!