The Satisfied Vegetarian: A Short Cookbook of 28 Delicious Healthy & Low-Fat Vegan Recipes
Book Details
Author(s)Martha Viviani
PublisherEssential Press
ISBN / ASINB00TRD2H20
ISBN-13978B00TRD2H20
Sales Rank1,446,647
MarketplaceUnited States 🇺🇸
Description
This short cookbook provides a series of easy-to-prepare, healthy & Low-Fat Vegan Recipes that will boost your overall well being and supply your body with sufficient vitamins.Featured recipes in this cookbook consist of:
• 14 Low Carb, Highly Nutritious, Vegetable Entrée Recipe for a healthy and balanced diet, to aid weight loss and promote a sense of well-being and,
• 14 Side Dish Recipes, takes less than 15 minutes to prepare, and full of nutrition to get you healthy and makes you lose weight.
This is the first in the series of My Grandma’s Kitchen, which is dedicated to educating this generation on ways to eat healthy and live a well balanced life. Health is wealth and it is very important we place huge importance on what goes into our body. With the increasing rate of heart diseases and other health threatening conditions, we should not take our eating habits for granted.
ABOUT THE AUTHOR
Martha Viviani is the bestselling author of Your Food, Your Medicine, a book that has sold more than 200,000 copies and is dedicated to educating people on the need to eat right and healthy. As an American born Italian, she spent part of her teenage years growing up with her grand mum in Sicily, where she learnt about healthy recipes and foods. A rising star and model in the culinary world, she spends her time in Africa, helping malnourished children in refugee camps and developing healthy food from available vegetation to promote good health and wellbeing of these children.
• 14 Low Carb, Highly Nutritious, Vegetable Entrée Recipe for a healthy and balanced diet, to aid weight loss and promote a sense of well-being and,
• 14 Side Dish Recipes, takes less than 15 minutes to prepare, and full of nutrition to get you healthy and makes you lose weight.
This is the first in the series of My Grandma’s Kitchen, which is dedicated to educating this generation on ways to eat healthy and live a well balanced life. Health is wealth and it is very important we place huge importance on what goes into our body. With the increasing rate of heart diseases and other health threatening conditions, we should not take our eating habits for granted.
ABOUT THE AUTHOR
Martha Viviani is the bestselling author of Your Food, Your Medicine, a book that has sold more than 200,000 copies and is dedicated to educating people on the need to eat right and healthy. As an American born Italian, she spent part of her teenage years growing up with her grand mum in Sicily, where she learnt about healthy recipes and foods. A rising star and model in the culinary world, she spends her time in Africa, helping malnourished children in refugee camps and developing healthy food from available vegetation to promote good health and wellbeing of these children.
