Sugar is the Enemy: Why Low Carb Low Sugar Diets Work Best for Fat Loss (Paleo, Sugar Addiction) (Sugar Addiction - Low Carb Diets - Low Sugar Diets - Paleo)

This work is dedicated to sugar. I know how sweet it is, both literally and figuratively and I also know how hard it is to find the reasonable golden path, especially lacking the knowledge about what the nature and food industry offers to our bodies. This book is designed to become your step-by step guide to a healthier you, so the answer as to why you should read this book is very simple.
If you are concerned with your health and body image
If you do not want to be among the easily cheated consumers
If you wish to have healthy kids and protect them from human-administered weapons of mass destruction under the sweet name of sugar,
you should keep reading.
In this book you will get to know
• Many various types of carbs and learn to distinguish them.
• The negative effects of sugar or our organism in general and on fat cells in particular.
• Healthier choices for sweet teeth
• 12 healthy low carb/high protein recipes to help you get started
• Techniques of wisely selected workouts, which will help you achieve better results in burning your fat cells and burning muscles instead