5 Minutes of ZEN Anti-ageing Therapy: Mind, Psychiatry, Yoga

‘5 Minutes of ZEN Anti-ageing therapy’ is a unique reflections of the author based on a therapy session conducted by a Zen & Vethathirian scholar, which is over a thousand year old wisdom of siddha’s of India. This book is an introduction to the course and not a training manual. You can learn it from the ‘Maharishi Vethathiri SKY’ centers Worldwide. Refer: vethathiri.edu.in