NO PANTS FOR YOU!: The LAST weight loss book you'll ever need

This book entails a tried and true weight loss method that has proven results. The author discusses this simple concept of weight control that has been used successfully by people for thousands of years. Contains the author's personal account of his own battle of the bulge, and how he ultimately lost weight by rejecting modern weight loss programs. He shares his method of maintaining a healthy weight without vigorous exercise or counting calories.