The Sanity Handbook: 37 Tips to Keep You Sane (The Writings of E. S. Woods Book 1)

Everyone has some level of stress and anxiety, some people more capable to handle it than others. If you're the type of person that gets stressed and anxious at the drop of a hat, though, this is the book for you. This handbook lists thirty-seven helpful and amusing tips meant to help you with everyday problems in order to keep you sane.