Help! My Back Has 'Gone'!: Fantastic advice and exercises from a Physiotherapist about what to do in those first few days of new onset low back pain

Have you ever suffered with back pain? Like most people around the world back pain will strike at some point. Whether it is caused by helping to lift a sofa and your back goes to simply bending over to do a shoe lace up this guide offers fantastic advice for that first week of pain.
Written by an experienced physiotherapist this book can help to give you the best advice to hopefully reduce your pain faster than expected.