Home Fit: Workout guide for home conditions

Workout guide for persons who want to save time and money from gyms. This guide provide detailed insight in different types of exercises and advices refered to basic knowledges about physical training according to different fitness levels. Most important part of the guide is workout plans for each fitness level. All you need is your room, floor and sometimes, chair. If you like to workout outside, no problem, you could use this program for outdoor training sessions. The Guide is recommended to everyone regardlesss of fitness level and training experience.