VEGAN ATHLETE: Becoming A Vegan Athlete. Getting Your Body Ready For Optimal Performance On a Vegan Diet

Become A Power Packed Vegan Athlete - Includes 4 FREE BONUS GUIDES.

Don’t listen to the doubters! You can be just as fast, twice as strong and go the distance with less effort….without the need for meat.

This guide is aimed at those who have questions about athletic performance on a vegan diet. It will show you how to address many of the issues that cause concern and will show you how to avoid those common potholes that many vegan athletes still fall through.

You will discover:

• How to avoid those common deficiencies that many vegan athletes suffer from


• How to keep your energy levels higher for longer


• Which supplements you need to take to boost your performance


• The best times to eat for optimum performance


• And much more
  
  

Also included are 4 FREE BONUS GUIDES

The Protein Rich Ingredients Guide

A list of vegan foods and ingredients that are ideal protein sources for the vegan athlete

Eating Ideas For The Female Vegan Athlete

For the female vegan athlete, there are some additional nutritional requirements that need to be taken into consideration. This guide lays out ideas for breakfast, lunch, dinner and snacks that will be beneficial for keeping the essential nutrients and vitamins topped up

Sample Daily Eating Plans for the Vegan Athlete

As the title suggests, this guide contains two sample daily eating plans for vegan athletes. All of the calories and protein amounts are listed to give you a good idea of what you should be eating to keep your body ready for optimum performance.

The Vegan Cookery Guide

This book gives hints, tips and advice on the basics of vegan cookery, which ingredients you should always have on hand, how to get started and many vegan recipes.

If you’re serious about raising your game on a vegan diet, then this is the book for you!

 

 

Tags: Vegan, Vegan Athlete, Vegan Bodybuilder, Vegan Recipes, Vegan Cookbook, Vegetarian Athlete