Don't Be Taken In By Another Gimmick. Get Real About Quitting.

Features:

• A no-nonsense guide to quitting, designed to help you stay smoke-free for the rest of your life


• Hard-hitting research backed by solid, scientific sources


• A "workbook" to help you stay in control.

You CAN quit today.
Quitting smoking isn't about willpower. It's about kicking an addiction. In this book we tell you the science behind the addictiveness of smoking - how it harms you, how it hooks you, and how you can beat it once and for all!