Personal Transformation Box Set (2 in 1)

Book One: Change Your Life in 4 Weeks How to Live a Happy, Healthy and Unhindered Life

Whether you are a laugh out loud kind of person or a hide in the corner type of person, everyone deserves the choice to live a full life. Change Your Life in 4 Weeks: How to a live happy, healthy and unhindered life offers a universal model of life changing steps over a period of four weeks, designed to make that idea of a more fulfilling life a reality.

Change Your Life in 4 Weeks: How to a live happy, healthy and unhindered life is a book that focuses on purging the old and cluttered from your life and inviting in a new life of happiness, freedom and hope. Whether you are in the middle of a stressful period of your life or simply feeling trapped by the rat race, this book is designed to help you break free and start over with success.

The four weekly steps included in this book are:

• Week 1: Cleansing the Body and the Mind
• Week 2: Cleansing Your Space
• Week 3: Planning Ahead, Having Dreams and Making Goals
• Week 4: Expand Your Horizons

Book Two: Your Contract With Yourself: Your Binding Agreement to Become a Happier, Better You

Consider this book your guide to creating a legal document with yourself, one that will help you break bad habits and replace them with better ones. Too many times, we say that we would like to change but then don’t really follow through. Maybe we give a few things a try but we either try to make too many changes or we go off in too many directions with little real focus. In the end, we find that we are trying to do too much and we feel frustrated and that makes us give up and go back to what we were doing in the first place. A contract that gives us the step by step plans of action and our concrete goals to work toward is a far better method of making these changes and feels more serious because it is a “contract”.

This book will ask several important questions along the way including:

• What is wrong with you?
• What changes do you think you need to make immediately.
• How do you think you can make your changes last?
• Should you share your contract with other people in your life?
• What should you include in your contract and what can you just leave out?

You must be able to commit to your own health for the sake of your well-being and for the sake of others. This contract just cements that need and elevates it to a higher importance.