The EFT Coach Workbook for Complete Beginners: Using Emotional Freedom Techniques® to help achieve your goals
Book Details
Author(s)Mary L.R. Jones
PublisherThe Future Starts Now
ISBN / ASINB00WTNE01G
ISBN-13978B00WTNE019
Sales Rank1,758,271
MarketplaceUnited States 🇺🇸
Description
Written by an experienced Life Coach and EFT Practitioner, the EFT Coach Workbook for Complete Beginners shows you how to use EFT to address the various fears and negative beliefs that are in the way of you achieving your life goals.
Designed primarily for the complete beginner, The EFT Coach Workbook is also recommended for existing EFT users, as well as being a useful resource for professional coaches:
Complete Beginners:
- No prior knowledge of EFT or coaching is required.
- Easy to use, pick-up-and-tap format.
- Includes full EFT tutorial and over 80 step-by-step exercises.
- Includes EFT tutorial.
Existing EFT Users:
You may already be comfortable using EFT for a range of emotional issues, but you may be wondering how to apply EFT to your life goals.
Even advanced EFT users can find it difficult to objectively work out what their own blocks and limiting beliefs might be. You'll be taken through a set of the most common blocks to progress and exercises to help you identify your limiting beliefs.
Professional EFT Practitioners and Coaches:
The EFT Coach Workbook will provide you with a rich source of inspiration for exercises to do with clients, either in sessions or as homework.
(If you are a professional coach and/or EFT practitioner, you may also be interested in "The EFT Coach: Emotional Freedom Techniques for the Professional Coach" which is also available on Kindle.)
Here are just a few of the coaching ideas you will learn about in The EFT Coach Workbook:
- Find out what's really stopping you from achieving your goals.
- Find out why relying on willpower alone won't get you what you want.
- Find out why there is nothing wrong with you!
- Find out the one goal we all share and how knowing this can help you pick better goals for yourself.
- Find out what Fear of Success really is – and why it's a myth!
- Find out what really defines a goal (hint – it's nothing "out there").
- Learn about 9 ways that goals go wrong – and how being aware of them can help you choose correct goals for yourself.
- Learn how to test whether any goal is right for you or not.
- Find out why believing your goal is 100% possible actually makes it more likely to happen – and learn how to use EFT to help you strengthen that belief.
- Learn the Today-Is-A-New-Day Procedure – a simple, daily, 10 minute exercise to get you unstuck and keep you unstuck about your goal.
- Learn a completely new way to think about your limiting habits – and a step-by-step technique for altering any limiting habit.
- Find out why it's hard to identify your own limiting beliefs – and learn a method for finding them (as well as clearing them with EFT of course).
- Learn about 3 ways that people turn "facts" they hear into personal limiting beliefs – and learn the Fact Antidote Pattern to stop facts getting in the way of your goals.
- Learn 9 Powerful Questions to help you when you're "stuck" – with EFT exercises for each one to help you find your own answers.
And much more!
Designed primarily for the complete beginner, The EFT Coach Workbook is also recommended for existing EFT users, as well as being a useful resource for professional coaches:
Complete Beginners:
- No prior knowledge of EFT or coaching is required.
- Easy to use, pick-up-and-tap format.
- Includes full EFT tutorial and over 80 step-by-step exercises.
- Includes EFT tutorial.
Existing EFT Users:
You may already be comfortable using EFT for a range of emotional issues, but you may be wondering how to apply EFT to your life goals.
Even advanced EFT users can find it difficult to objectively work out what their own blocks and limiting beliefs might be. You'll be taken through a set of the most common blocks to progress and exercises to help you identify your limiting beliefs.
Professional EFT Practitioners and Coaches:
The EFT Coach Workbook will provide you with a rich source of inspiration for exercises to do with clients, either in sessions or as homework.
(If you are a professional coach and/or EFT practitioner, you may also be interested in "The EFT Coach: Emotional Freedom Techniques for the Professional Coach" which is also available on Kindle.)
Here are just a few of the coaching ideas you will learn about in The EFT Coach Workbook:
- Find out what's really stopping you from achieving your goals.
- Find out why relying on willpower alone won't get you what you want.
- Find out why there is nothing wrong with you!
- Find out the one goal we all share and how knowing this can help you pick better goals for yourself.
- Find out what Fear of Success really is – and why it's a myth!
- Find out what really defines a goal (hint – it's nothing "out there").
- Learn about 9 ways that goals go wrong – and how being aware of them can help you choose correct goals for yourself.
- Learn how to test whether any goal is right for you or not.
- Find out why believing your goal is 100% possible actually makes it more likely to happen – and learn how to use EFT to help you strengthen that belief.
- Learn the Today-Is-A-New-Day Procedure – a simple, daily, 10 minute exercise to get you unstuck and keep you unstuck about your goal.
- Learn a completely new way to think about your limiting habits – and a step-by-step technique for altering any limiting habit.
- Find out why it's hard to identify your own limiting beliefs – and learn a method for finding them (as well as clearing them with EFT of course).
- Learn about 3 ways that people turn "facts" they hear into personal limiting beliefs – and learn the Fact Antidote Pattern to stop facts getting in the way of your goals.
- Learn 9 Powerful Questions to help you when you're "stuck" – with EFT exercises for each one to help you find your own answers.
And much more!
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