Food is Not Your Boss: How I Finally Won the Battle of the Bulge & Motivated Myself to Keep it Off Forever

I was 30 years old and 50 Ibs overweight. I had a crappy job and even had crappier love life. My idea of therapeutic recovery was to bury my face in a bucket of ice-cream, chocolate chipped cookies and weepy romantic movies.

But one fateful day, I just said that it was enough. I got tired of living my pitiful life. I needed to switch things up. I stopped my emotional eating and understanding that food was not my boss!

Take back control and dominate your weight! Let's do it together!