DASH Diet: Complete DASH Diet Action Plan for Weight Loss, Lower Blood Pressure, and Stopping Hypertension, plus 20 Bonus Recipes (DASH Diet Cookbook, ... High Blood Pressure Diet, Hypertension)
Book Details
Author(s)Jim Hunter
PublisherJagger Publishing
ISBN / ASINB00XFIIY7A
ISBN-13978B00XFIIY71
MarketplaceUnited Kingdom 🇬🇧
Description
Be healthy, feel great, and lose weight!
Jim Hunter’s new book, DASH Diet, teaches you everything you need to know to successfully apply the DASH diet to your life and start reaping the rewards. Plus, you'll get a whole bunch of illustrated mouthwatering recipes to treat your tastebuds!
You’ll learn exactly how to get that stunning body and maintain a healthy weight, while at the same time lowering your blood pressure and cholesterol.
What will the DASH diet do for me? Well, it’s:
- Scientifically proven to be extremely effective in promoting weight loss
- Scientifically proven to lower blood pressure and cholesterol
- Able to prevent and stop hypertension or high blood pressure, which affects over a billion people worldwide making it the leading cause of death
- Able to lower the risk of stroke and heart disease
- Based on nutrient-rich whole foods
The DASH diet is not just one of those unhealthy fad diets that do more damage than good. There is real research to back it up.
What makes the DASH diet so awesome? Well, it’s:
- Promoted by the National Institutes of Health (NIH) for its lifelong, well-balanced approach to healthy eating
- Endorsed by the American Heart Association
- Repeatedly chosen year in and year out by the U.S. News and World Report as the best overall diet, the healthiest diet, and the best diet for diabetes
So what are you waiting for? Scroll straight back up to the top and click the “Buy†button, and start living a healthy life, feeling great, and losing weight - all while having a bunch of mouthwatering illustrated recipes to treat your tastebuds!



