Full Body Detox: 10 Easy Steps to Detox Your Body, Mind and Spirit

From pesticides to petroleum, from household cleaners to cosmetics, we live in a world that is increasingly saturated with toxic chemicals. From the food we eat to the very clothes we wear, industrial processes are exposing us to thousands of toxic byproducts each and every day.

These harmful chemicals can disrupt your sleep, imbalance your hormones, cause weight gain and sickness- even cancer. If you're serious about your health, it's imperative to educate yourself, and learn what steps you can take to protect yourself and your family.

Toxicity is also not limited to these physical classifications- emotional and spiritual toxicity can have just as serious an impact as any harmful chemical. Toxic work environments, relationships, and mindsets deserve as much consideration as avoiding any other poison.

In this book we explore how to detox your body, mind and spirit. We explore which everyday products found in most homes might be causing you harm, and suggest natural, easy to implement alternatives. We explain the real dangers behind pesticides and GMOs, and the importance of an organic diet. We delve into the topics of emotional stress, toxic relationships, and imbalance. If you're looking for a holistic approach to removing toxic elements from all aspects of your life, then this is the guide for you.