This book was written by a shy introvert for anyone who identifies themselves as shy, introverted or socially anxious. The author works to dispel myths about shyness and introversion in order to show people that there is no one way to feel shy and that everyone's feelings are individual and valid. By coming to accept that your feelings are valid but that you can move past them, you can learn to get to know yourself better.
When you decide to go on the journey of self discovery, you may be surprised at what you find. This book is a guide to help you ask the right questions to yourself and to help you make sense of your feelings. Most of all, this book will lead you down the path of self discovery to self love and appreciation.
By working through the exercises in this book, you will learn how to:
By enlisting help from key members of the psychology and research communities, this book was written as a guide for people who want to overcome their fears and begin to work for the life that they have always dreamed of.
This book also contains valuable tips for public speaking including tips for before, during, and after presentations, sales pitches or speeches. Whether you are giving a toast at your best friend's wedding or trying to land your first big client, the practical and theoretical issues in this book will help you prepare for your big moment.
I really hope you enjoy reading this book and I wish you all the very best of luck in the future, Frankie.