Mudras For Awakening Chakras: 25 Simple Hand Gestures for Awakening and Balancing Your Chakras (Mudras, Awakening Chakras, Yoga, Meditation)
Description
Mudras For Awakening Chakras
Both Mudras and Chakras are related to ancient practices developed over many centuries and originating from the Vedic culture of the Indian sub-continent. As with other traditional belief and healing systems, science has not always viewed them in a positive light!
However, today, many of the practices from these traditions are gaining a reputation for being not only startlingly accurate but also extremely beneficial. Balancing our Chakras, or awakening them, is essential for our health. In balance they will help
you to avoid many of the illness and diseases of the modern world. Out of balance, or blocked, your energy levels will be affected and you may risk developing many small and some major conditions.
The Mudras, which are simple hand-gestures, provide a fast acting and easy way in which anybody, regardless of their beliefs, can learn to balance the energy that our bodies rely upon. This book takes you through the most effective Mudras to achieve exactly that.
Here Is A Preview Of What You'll Learn...
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