Quick and Easy Gluten-Free Diet Recipes (Gluten-Free Living Book 1)
Book Details
Author(s)Janet Cook
ISBN / ASINB0118LHSH2
ISBN-13978B0118LHSH4
MarketplaceUnited Kingdom 🇬🇧
Description
Living Gluten-Free Made Easy! Delicious recipes to make every day and all the information you need to know to live gluten-free today.
Having celiac disease or a sensitivity to gluten can be challenging. Every time we try to eat something we must be aware of all the ingredients and make sure they are 100% gluten-free. Going to the grocery store, again, we face the same challenge. With this book, Janet Cook, whose son has a severe allergy to gluten, shares her experience in making gluten-free living as easy as possible from stocking your pantry to preparing everyday gluten-free recipes.
Inside discover:
• What is gluten
• The symptoms of gluten sensitivity and celiac disease
• How to adapt to a gluten-free lifestyle
• The health benefit of eliminating gluten from your diet even if you are not allergic
• How to stock your gluten-free pantry
• Gluten-free substitutes you can use to prepare your favourite recipe
• Tips to stick to your gluten-free diet
Plus we get got you covered for all the meals of the day. You get lots of recipes:
• Satisfying snacks like the No-Bake Flax and Sesame Protein Bars
• Breakfast recipes like the Happy Breakfast Burrito
• Delicious lunch meals like the Savory Bean and Potato Soup
• Appetizing dinner recipes like the Meaty Baked Lasagna
• Mouth-watering desserts such as the Two Chocolate Squares
