PRACTICAL MINDFULNESS: THE EASY GUIDE TO REMOVE STRESS AND LIVE IN THE MOMENT
Book Details
Author(s)
Zara Mason
ISBN / ASIN
B0127X4HSI
ISBN-13
978B0127X4HS4
Sales Rank
#1,324,033
Marketplace
United States 🇺🇸
Description
Being mindfully aware is something that is reachable to all who wish to pursue it, and within their lifetime as well. All that is needed is an open mind, a few simple steps to assist you and the desire to achieve it.
By using the techniques in this book, you will be able to turn on your consciousness on a daily basis. This will promote your well-being, balance and inner peace within your life. By tapping into the simple stages of controlling your thoughts, to the art of being able to breathe for inner calm, I will take you through all the steps to attain mindfulness with a few simple steps.
By using the techniques in this book, you will be able to turn on your consciousness on a daily basis. This will promote your well-being, balance and inner peace within your life. By tapping into the simple stages of controlling your thoughts, to the art of being able to breathe for inner calm, I will take you through all the steps to attain mindfulness with a few simple steps.
