Milliard Peanut Ball Variety Pack - Approximate Sizes: Green 39x20 inch (100x50cm) and Blue 31x15 inch (80x40cm) Physio Roll

Labor - The peanut ball is placed between the legs to assist in birthing, specifically in epidural births when mom has to stay in bed. For this application, we suggest using a 45 or 50 inch peanut ball.

Children's Therapy - Recommended by physical therapist to help with gross motor strengthening as it encourages balance and stabilization of the core. The peanut ball is uni-directional making is safer in therapy than a traditional large round ball. Also great for the sensory child looking for vestibular input. Fidgety children and teens prefer using the peanut ball as a saddle seat rather than a traditional chair.
What size ball should I get my child? Measure from the tip of your child's fingers to his armpit. Chose a ball sized within 2" to ensure that your child will sit on the ball securely.

Fitness - Use to perform stretches and crunches in Pilates, yoga and core training. As the peanut ball only moves in 1 direction, its the perfect alternative for those who experience difficulty in balancing on a round ball.

Rehab - Position around the body to help elevate the feet or relieve back pain.

Dog Training - Used for advanced core conditioning for both sporting and working dogs, as well as for animal rehab and therapy. The peanut shape is long enough for a canine's four legs, letting them stand in their natural stance with a straight back and relaxed neck.