70 Ways To Lose Weight Without Dieting

The average US citizen eats about 30 teaspoons of sugar a day! Sugar is hidden in most things we eat. It is making us fat, in fact it is becoming a silent killer. This book explains about sugar and it's use in our foods. You will learn what to look for and how to avoid eating excess sugar. You will also learn how you can lose weight by doing nothing except reducing your sugar intake