Cooking for Life: 90 Recipes to Reverse Inflammation, Speed Weight Loss, and Energize Your Brain
Book Details
Author(s)Cheryl Townsley
PublisherGreenlands Publishing
ISBN / ASINB0152HBQ3K
ISBN-13978B0152HBQ39
Sales Rank145,060
MarketplaceUnited States 🇺🇸
Description
*Is it time to get the inflammation out of your body?
*Are you ready for the food that's good for you to taste great?
*Are you ready to energize your body, revitalize your brain and lose weight without counting calories and feeling deprived?Â
Learning to cook and enjoy the foods that don't inflame you has never been easier or tasted better! Cooking for Life gives you 90 simple, easy to prepare recipes - for cooks and non-cooks alike - that will impress your family and your friends with amazing foods that satisfy and heal!
Cheryl's 30+ years as a naturopath and home economist, working with ten's of thousands of clients, have taught her that we are all unique and that no one eating plan works for everyone. Her Weight Loss and Inflammation Program has unlocked the keys to helping people lose weight and reduce inflammation by teaching them how to discover the foods that work for them - the foods that their body loves!
In this ground breaking cookbook, Cheryl pulled from the recipes she developed for and with the clients in her Program, to reduce inflammation, while increasing the good fats in your diet and supporting weight loss, balanced hormones and energy . . . without counting calories or creating that gnawing feeling of deprivation!
For most people, eating healthy represents deprivation. For Cheryl and her family it means eating and entertaining with foods that taste delicious, look amazing and fully satisfy. Beautiful pictures, shot in Cheryl's kitchen, showcase each recipe just the way it was prepared.
This life-changing cookbook includes tantalizing recipes such as Blueberry Coconut Pancakes, Chicken Wiener Schnitzel, Shepherd's Pie, Thai Chicken Soup, Spaghetti Squash 'Mac and Cheese', and amazing desserts that include Chocolate Mousse, Key Lime Pie, Coconut Ice Cream and Chocolate Cake!
Cooking for Life provides delicious and easy recipes that let everyone discover that good food, made with healthy fats, is the key to living life well.
*Are you ready for the food that's good for you to taste great?
*Are you ready to energize your body, revitalize your brain and lose weight without counting calories and feeling deprived?Â
Learning to cook and enjoy the foods that don't inflame you has never been easier or tasted better! Cooking for Life gives you 90 simple, easy to prepare recipes - for cooks and non-cooks alike - that will impress your family and your friends with amazing foods that satisfy and heal!
Cheryl's 30+ years as a naturopath and home economist, working with ten's of thousands of clients, have taught her that we are all unique and that no one eating plan works for everyone. Her Weight Loss and Inflammation Program has unlocked the keys to helping people lose weight and reduce inflammation by teaching them how to discover the foods that work for them - the foods that their body loves!
In this ground breaking cookbook, Cheryl pulled from the recipes she developed for and with the clients in her Program, to reduce inflammation, while increasing the good fats in your diet and supporting weight loss, balanced hormones and energy . . . without counting calories or creating that gnawing feeling of deprivation!
For most people, eating healthy represents deprivation. For Cheryl and her family it means eating and entertaining with foods that taste delicious, look amazing and fully satisfy. Beautiful pictures, shot in Cheryl's kitchen, showcase each recipe just the way it was prepared.
This life-changing cookbook includes tantalizing recipes such as Blueberry Coconut Pancakes, Chicken Wiener Schnitzel, Shepherd's Pie, Thai Chicken Soup, Spaghetti Squash 'Mac and Cheese', and amazing desserts that include Chocolate Mousse, Key Lime Pie, Coconut Ice Cream and Chocolate Cake!
Cooking for Life provides delicious and easy recipes that let everyone discover that good food, made with healthy fats, is the key to living life well.
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