How To Get Fit in Less Than 1000 Words
Book Details
Author(s)Logan Koshenka
PublisherLogan Koshenka
ISBN / ASINB0152YLCZU
ISBN-13978B0152YLCZ8
MarketplaceIndia 🇮🇳
Description
If you could choose right now what your body looked like, what would you choose? Wouldn't it be great if the image of your "dream body" was a reality? Well, I have good news! You can achieve it, as long as you're willing to put in consistent, hard work, inside and outside of the gym. I've been working out for over 12 years, weight training for over 6, and personal training for about 2 years now, and I've learned a ton along the way. Fitness has always been a passion of mine, and after helping clients, friends, and family achieve outstanding results, I want to help all of you achieve your fitness goals as well. I've compiled my tricks, tips, and guidance into a book that will take less than 5 minutes to read. It's short, sweet, and to the point. Broken down into four major sections of Mindset, Exercise, Nutrition, and Supplementation, I cover all aspects of a fitness transformation. Whether you're a total beginner or have some experience, this ebook will definitely be valuable to you. Also, you don't need to have a gym membership. You'll see in the book that I suggest it, but if you're someone who works out at home or elsewhere, it's absolutely no problem. Thanks for reading & I hope you enjoy the book!
