Breaking the Spell: learning to free yourself from controllers, manipulators, and the entitled

Have you ever felt the frustration, pain, and fear of being dominated by a controller?
To many of us have, at some point, realised we've been swallowed in someone else's life, and are viewed as little more than a pawn in their games.
This concise e-booklet contains two sections. In the first we analyse and discuss controllers and their techniques. In the second we consider ways to break the cycle and to break free of their manipulation and bullying.