You can still browse on Amazon. Try another country above.
You must be wondering that why not everyone is Healthy despite knowing that they have the power in their very own Hands. Most health disorders, whether on the physical or the emotional level, develop from a lack of inner and outer repose and/or too much stress or worry. Since I personally am all too well acquainted with both outer and inner unrest (and have developed strategies against it with the help of the Mudras which you are going to learn in this guide) I can consider myself healthy and happy today, in both the physical and the emotional sense. I especially enjoy using the Mudras since the effort involved is very minimal. Even you can get back your Health and Vitality by knowing how to channel your energies and the elements in our bodies in the right way.
Let me assure you that it was by the use of these easy and powerful Mudras that I now have perfect Health and Life and is in a position to help others become a Healthier and Better version of themselves. What I want to emphasize is that “if I can do it; I am confident, anybody can do it.”
This MUDRA YOGA therapy has the power of healing almost any physical or emotional ailment. This book will not just try to bring back the lost art of MUDRA YOGA by highlighting its advantages but also makes you learn