Mind-Body-Spirit: As Seen Through Martial Arts: Concepts & Principles - Techniques & Applications - Intention & Path

A three part series, Mind-Body-Spirit: As Seen Through Martial Arts, covers Concepts and Principles, Techniques and Applications, and Intention and Path as they relate to the study of Martial Arts.

The first book, Mind, explores and provides insight into 19 important Concepts and 19 valuable Principles that every martial artist should know. Training our bodies to the highest level requires a mental awareness and intention of many components, and the Vocabulary & Terminology chapter clarifies much of the language of martial arts.

The second book, Body, analyzes and explores how the physical body is utilized to maximize it's martial art potential through the Martial Art System format. Chapters on Anatomy & Physiology and Pressure Points much of what a martial artist must know to go to higher levels of training. Additionally, sport and non-sport fighting methods are covered extensively.

The third book, Spirit, covers many of the intangibles associated with martial arts like self-discipline, etiquette, wisdom, lifestyle, health and exercise, plus other important factors covered in this book.