YOGA: The Busy Person's Guide to Yoga for - Fat Loss, Sexual Health, Wellness and Mindfulness
Book Details
Author(s)Barbara Belton
ISBN / ASINB016KX4UAQ
ISBN-13978B016KX4UA1
Sales Rank149,091
MarketplaceUnited States 🇺🇸
Description
Lose Weight, End Stress, and Accelerate Your Spiritual Growth!
2 FREE Bonus books (Happiness Hacks, Health Hacks) + 1 Video!
Publisher's Note: Pictures added
Do you want a toned and flexible body for a better love life? Are you tired of being stressed? Do you want to gain the many physical, mental, and spiritual benefits of a yoga practice?
If so, then YOGA: The Busy Person’s Guide to Yoga with Pictures for Improved Fat Loss, Sexual Health, Wellness and Mindfulness Breathing Exercises, Meditation Techniques, Inner Peace is the book for you! In addition to extensive information and advice about starting your yoga practice, you’ll also discover essential self-development resources:
- Breathing Exercises for Mindful Living
- Amazing Meditation Techniques
- Tips and Strategies for Achieving Inner Peace
YOGA: The Busy Person’s Guide to Yoga with Pictures for Improved Fat Loss, Sexual Health, Wellness and Mindfulness is available for Download Now.
With this book, you can:
- Lower your stress levels with the Adhomukha Savasana exercise
- Feel slimmer and sexier with the Talasana pose
- Strengthen yourself with the Tree, Plank, and Chakrasana poses
- Understand yoga and mindfulness with Sun Salutations
- Energize yourself with the Mountain pose and floor exercises
You’ll also discover a 10-Day Quick Start Guide for Yoga at Home!
