Treat Your Own Knee Arthritis
Book Details
Author(s)
Jim Johnson PT
Publisher
Dog Ear Publishing
ISBN / ASIN
B016L1RN4C
ISBN-13
978B016L1RN40
Sales Rank
#195,607
Marketplace
United States 🇺🇸
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Description
The simple exercises in this book are specifically designed to manipulate your knee's biological tissues and make it...
• more flexible
• much stronger
• withstand fatigue better
• have better proprioception (responsiveness)
Additionally, some of the exercises can help prevent the progression of knee arthritis.
• more flexible
• much stronger
• withstand fatigue better
• have better proprioception (responsiveness)
Additionally, some of the exercises can help prevent the progression of knee arthritis.
