Treat Your Own Knee Arthritis
Book Details
Author(s)Jim Johnson PT
PublisherDog Ear Publishing
ISBN / ASINB016L1RN4C
ISBN-13978B016L1RN40
Sales Rank195,607
MarketplaceUnited States 🇺🇸
Description
The simple exercises in this book are specifically designed to manipulate your knee's biological tissues and make it...
• more flexible
• much stronger
• withstand fatigue better
• have better proprioception (responsiveness)
Additionally, some of the exercises can help prevent the progression of knee arthritis.
• more flexible
• much stronger
• withstand fatigue better
• have better proprioception (responsiveness)
Additionally, some of the exercises can help prevent the progression of knee arthritis.
More Books by Jim Johnson PT
