Fast Metabolism Diet: 14 Days Fast Metabolism Meal Plan To Burn Excess Fat And Build Muscle-Burn More Calories Faster Than Ever Before
Book Details
Author(s)Takahiro Ueda
ISBN / ASINB016WLQZK4
ISBN-13978B016WLQZK3
Sales Rank596,700
MarketplaceUnited States 🇺🇸
Description
14 Days Fast Metabolism Meal Plan To Burn Excess Fat And Build Muscle-Burn More Calories Faster Than Ever Before
If you don't think your stomach can handle another inch of mushy flab, you might want to consider actually doing something about it
Fast Metabolism Diet works on the angle that eating more of the right foods at the right time can be a powerful strategy for losing weight. It sounds ridiculous. Yes. But take a closer look at this diet and you ll see it is good for your health too.
You probably don't need scientists to tell you that your metabolism slows with age. But they're studying it anyway and coming up with exciting research to help rev it up again. The average woman gains 1 pounds a year during her adult life enough to pack on 40-plus pounds by her 50s, if she doesn't combat the roller coaster of hormones, muscle loss, and stress that conspires to slow her fat-burning engine. But midlife weight gain isn't inevitable: By eating metabolism boosting foods and following the path, you'll sleep better, have more energy, feel firmer, and notice your clothes are looser in as little as 2 weeks.
Here Is A Preview Of What You'll Learn...
The Fast Metabolism Diet: A Short Guide
Squash and Seared Pork Salad with Spinach
Buckwheat Pancakes with Blueberries Compote
Refreshing Jicama and Fruit Mix
Scrambled Turkey Bacon, Mushroom and Spinach
Cilantro Sole Fillets on Brown Rice
Citrus Halibut Salad with Mushrooms and Greens
Baked Chicken Coated in Seeds and Nuts
Clean Tummy Smoothie (Drink on a stay-at-home weekend!)
Apple Oatmeal with Nuts and Sausage
Slow-Cooked Meaty Tomato Sauce over Brown Rice Pasta
Coconut and Peach Pudding
Much, much more!
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