CrossFit Training: CrossFit for Beginners Guide: Transform your Body in 30 Days. (CrossFit Training, Bodyweight Training, Kettlebell Workouts, Strength Training, Build Muscle, Fat Loss, Bodybuilding)
Book Details
Author(s)Tyler Hall
ISBN / ASINB0173NRCES
ISBN-13978B0173NRCE3
Sales Rank176,182
MarketplaceUnited States 🇺🇸
Description
CrossFit Training: CrossFit for Beginners Guide: Transform your Body in 30 Days
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You’re about to discover how you can transform your body in just 30 days with effective and easy to understand CrossFit exercises.
This book was made especially for beginners like you, so you can have a better understanding on the sport program used by champion martial artists, special military ops units, policemen and of course, the ordinary Joe.
Here Is A Preview Of What You'll Learn...
- Your CrossFit Training Profile
- Importance of Warming-Up
- CrossFit Workouts
- Food Shopping List and Workout Meals
- The CrossFit Diet
- Much, much more!
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Tags: CrossFit Training, CrossFit for Beginners Guide, Bodyweight Training, Kettlebell Workouts, Strength Training, Build Muscle, Fat Loss, Bodybuilding
