Buddhism: Buddhism For Beginners - A Practical Guide To Enhance Energy, Inner Peace And Happiness (Buddhism For Beginners, Zen, Meditation)

Buddhism For Beginners

In this book you will find the basic Buddhism concepts and practices that every beginner should know about. If you are looking for ways to resolve your inner conflict, have more energy and be happier, knowing the core virtues of Buddhism will definitely help you. This book starts out with an overview of Buddhism: a bit of its history and where it stands today. Next, you will be introduced to the fundamental Buddhist concepts that underlie every practice: The Four Noble Truths and The Noble Eightfold Path. Then, you will learn how to achieve peace by observing the Five Precepts. You will also learn how to have true happiness by developing yourself according to the Four Sublime States.

You will also learn how to enhance your energy by familiarizing yourself with the Buddhist definition of the mind, the self and the being. Lastly, you will learn how to practice meditation and connect yourself to the present moment.

Buddhism practices will help you become happier and more at peace with yourself. I hope that the lessons you learn in this book will help you become the person you have always wanted to be: vigorous, peaceful and happy.

Here is what you will find inside:

• Buddhism: An Overview
• Buddhism Basics: The Four Noble Truths And The Noble Eightfold Path
• The Five Precepts: Your Practical Guide To Achieving Personal And Social Peace
• True Happiness: The Four Sublime States And The Ten Paramita
• Enhancing Energy: Understanding The Mind, The Self And The Being
• A Beginner s Guide To Meditation

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Tags: buddhism, buddhism for beginners, zen, meditation, inner peace, happiness, meditation for beginners, mindfulness, happiness, present moment, spiritual healing