Meditation for your daily commute: How to be the peaceful warrior of the traffic jam
Book Details
Author(s)Emmitt Wilde
PublisherEmmitt Wilde
ISBN / ASINB01CIV70AQ
ISBN-13978B01CIV70A8
MarketplaceFrance 🇫🇷
Description
Meditation for your daily commute
Do you sometimes spend hours in the car getting to and from work? Do you do everything in your power to to remain calm and not get frustrated? Only to end up more tense and anxious when you get home? Are you looking for ways to be more peaceful and mindful? If so, then this is the book for you!
Our mindset really benefits from our dedication to our spiritual wellness. So, why not take the time we have in our cars to create a new reality for ourselves?
In a world where we are often devoid of the spiritual side of life, it’s up to us to invest in this aspect of our lives. Meditation for your daily commute is an easy-to-follow simple guided meditation that you can do while drive to and from the office.
Packed with lots of lifestyle tips for practicing mindfulness, this book aims to help you begin your shift to practicing more mindfulness in our daily life and becoming happier. Take your time back when you are in the car and create a world filled with more joy and clarity. Feel peace of mind as you practice the easy to follow steps day by day. Always getting better.
Be more aware. More mindful. More conscious. Enjoy the moments as they pass and find a new perspective.
Do you sometimes spend hours in the car getting to and from work? Do you do everything in your power to to remain calm and not get frustrated? Only to end up more tense and anxious when you get home? Are you looking for ways to be more peaceful and mindful? If so, then this is the book for you!
Our mindset really benefits from our dedication to our spiritual wellness. So, why not take the time we have in our cars to create a new reality for ourselves?
In a world where we are often devoid of the spiritual side of life, it’s up to us to invest in this aspect of our lives. Meditation for your daily commute is an easy-to-follow simple guided meditation that you can do while drive to and from the office.
Packed with lots of lifestyle tips for practicing mindfulness, this book aims to help you begin your shift to practicing more mindfulness in our daily life and becoming happier. Take your time back when you are in the car and create a world filled with more joy and clarity. Feel peace of mind as you practice the easy to follow steps day by day. Always getting better.
Be more aware. More mindful. More conscious. Enjoy the moments as they pass and find a new perspective.
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