Self Hypnosis for Beginners

The Ultimate Self-Hypnosis Guide: Change your Mindset - Change your Life with NLP and Hypnosis! Bonus with FREE Self-Hypnosis Scripts. (Self Hypnosis for Weight Loss)

You may probably have heard about hypnosis and dismissed it as something that you are likely to read in a comic book or watch in movie. Hypnosis works and has been in use for aeon. The Egyptians, for example, had sleeping temples where hypnosis was done. They used it and still use it for healing.

There have been improvement in the practice but it still remains a controversial therapeutic method of healing because it has not been fully accepted by a great number of people. However, with the recent increase in research on the same, there is likely to be an increase in the number of people willing to give it a try.

This book covers hypnosis in its entirety with the intention of providing an alternative method of dealing with your health problems. Learning how to do it yourself ensures sustainability of positive results.

The book is divided into topics to help in easy reading. The main topics include:
1.) Introduction to hypnosis
2.) How hypnosis works
3.) Health problems that can be solved by hypnosis
4.) Hypnosis for weight loss
5.) Self hypnosis
6.) Principles for a successful hypnosis experience

These topics will equip the reader with information he or she needs to make an informed decision on whether or not to consider using hypnosis.

It is important to note that the information provided in this book is not intended to substitute your doctor's opinion or your own personal judgement. It only suggests hypnosis as a possible alternative. I hope you find it to be a good read.