Art of Meditation Box Set: Learn How to Achieve a State of Relaxation of Body and Mind (Art of Meditation, Meditation, Mindfulness)
Book Details
ISBN / ASINB01DAIPTMW
ISBN-13978B01DAIPTM9
MarketplaceFrance 🇫🇷
Description
BOOK #1: Emotional Intelligence: 29 Key Skills to Become Emotionally Healthy. Get in Touch With Difficult Emotions and Recognize How They Affect Your Thoughts and Behavior
This book will help you learn how to deal with your emotions, teaching you how your emotional state is affecting your life your relationships, your health and people around you. Our guide will teach you crucial keys you need to know in order to enhance your EQ, learn how to tame your emotions without suppressing them and embrace the positivity life can bring.
BOOK #2: Buddhism: The Essence of Practicing Buddhism and Achieving Happiness
This book will teach you about reaching nirvana through meditation. Buddhism has survived the centuries because its essence is not a religion but a philosophy. There are two widely recognized forms of Buddhism, which you will read about in the following chapters. You are the captain of your own ship; you can decide which path is right for you.
BOOK #3: Chakras For Beginners: Become More Self-Aware and Enlightened By Having Your Chi Flow Through Your Chakras
Restore your balance and control over your emotions and mind by combining the Chinese and Hindu healing methods that will persuade even the greatest skeptic, agnostic or materialist that there is more to our existence than meets the eye. This book will show you how to balance and enable the free circulation of your chi energy by opening and balancing your chakras through various, but simple exercises, yoga poses, mediation techniques and appropriate food.
BOOK #4: Mindfulness: The Secret of Being in the Present Moment: Mindfulness Techniques for Absolute Happiness
Mindfulness, the Secret of Being in the Present Moment: techniques for Absolute Happiness covers a profound subject pertaining to human mental and physical health. It has to do with valuing this moment in time above all else and disregarding the baggage of the past or the haunting fear of the future. People who want to achieve a higher state of being will want to read every page. It can affect one's practical life in profound ways.
BOOK #5: Tai Chi: Master the Art of Moving Meditation! Learn Tai Chi's Slow, Smooth Body Movements to Achieve a State of Relaxation of Body and Mind
Our Tai Chi Guide is offering you a peak into what this martial art stands for, explaining what it is representing and helping you learn how to take advantage of it solely by practicing some basic moves. You can swish your stress away and embrace the peace and calmness solely by dedicating some of your time to learn how to breathe properly, get a hold of Tai Chi proper postures and positions and learn a couple of simple basic moves that will help you obtain mental and physical balance, strength and flexibility, getting rid of stress along the way.
BOOK #6: Chakras For Beginners: Reprogram Your Life: Achieve Balance and Health From the Inside Out By Learning How to Use Your Spiritual Chakras
You must understand it in order to remedy a problem. Knowing where they originate is a good start. You can use a trained therapist or work on your own with self-direction and practice. A combination of the two approaches is also feasible as these are inter-connected worlds
BOOK #7: Wicca for Beginners: 8 Most Well Guarded Secrets About Witchcraft Symbols That Will Help You Learn Wicca Fast and Easy
The Wiccan religion is just like any other religion. It is based on what you believe in and it is something that should not be taken lightly. Many people call themselves a Wiccan and do not truly understand anything about the religion. They are in fact witches and nothing more.
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