Ketogenic Diet Cookbook For Beginners: (Ketogenic Beginners Cookbook, Recipes for Weight Loss, Low-Carb High-Fat, Ketosis Magic)

Originally created for patients with epilepsy, this diet has become a hit among all who want to stop consuming carbohydrates. The point is to bring the body to a state of ketosis, which is a process when ketones promote burning energy from fat tissue. Fat tissue becomes the only source of energy in the state of ketosis.

Some of the most exciting researches on ketogenic diet is about its use in the fight against cancer. Research has shown that living with a high amount of fat and low carbohydrates starves cancer cells, thus preventing their growth and further progress. It can even cure cancer disease and help patients recover from chemotherapy.
Ketogenic diet has long been known as an effective non-toxic therapy used to reduce seizures in children. The mechanisms by which this diet manages the attacks are related to changes in the energy metabolism of the brain.