Sports Psychology: The Ancient Art of Mental Training for Excellent Performance in Sports

This highly acclaimed success peak performance and mental training guide, Dr. Henry Naiken teaches you ancient mental techniques, used by sports psychology to train their athletes to raise their level of performance through effective motivational principles. This book will not only increase your level of personal-belief, personal-confidence, and mental strength, using these powerful exercises but will also get you to reach heights in your sports performance, and personal development in all areas of your life.

This Kindle book is truly a guide to enhancing ones performance in your sport and life because to begin with it is written by a person who has used these same principles throughout his life to increase his performance in the martial art and so too his personal life as a life coach, public speaker and martial art trainer. Dr. Naiken is among a very fortunate few who have had the unique experience to have learned from Neuro Linguistics Programming Founder Dr. Richard Bandler.

With a client list that includes top Seychelles national athletes, executives, pro-fighters, soldiers, bankers, psychologists, and many more; Dr. Naiken has been leading people to new levels of achievement since 1991.

This book is very powerful, in its presentation... Dr. Naiken coaches you on how to develop the psychological skills required for enhancing your performance and mental discipline, while pointing out the major mental training methodology that will help you reach higher levels of achievement and performance in your sport and life.

In this book you will learn:

Lesson 1: Sports Motivation Analysis Discovering the You Who Can Become A Peak Performer

Lesson 2: Unveiling Your Mission... Goal-setting Techniques for Fully Actualising Your Athletic Ambitions

Lesson 3: VOLUNTARY RELAXATION... Developing the Primary Skill for Controlling Concentration and Physical Intensity

Lesson 4: MENTAL REHEARSAL... ?Using the Powers of the Mind to Perfect Your Performance

Lesson 5: LETTING GO?... Turning Over the Controls to Your Internal Peak Performer

The lessons and techniques presented in this book are for you who is searching for more ultimate success and peak performance, be it on the court, fields, in business, or social life in general. Whatever your personal agenda may be, whatever gaols you may be aiming; these lessons will prepare you to go forward in a very powerful way. now is the time to reach new levels of personal success and performance today... tomorrow may be to late as your competitors will surely not let this opportunity pass them by.

You can also download a FREE copy through Kindle Unlimited!