Integral Synergistic Development, for everyone!: Health, Work and Behavior. The Holistic guide about Nutrition, Exercise, Personal Goals, Money, Personality and Sexuality.

Health, wealth and love?

Is what we use to ask for in christmas and new year, isn't it?
Indeed, but in this book we go one step ahead and talk about:

• Nutrition and Exercise.


• Personal Goals and Money.


• Personality and Sexuality.

Our goal? To able you to really take control on key areas of your life.
How? Without clichés, dogmas or lies.
In a practical way, nice and dynamically.

This book ultimately teaches you how to be happy. And it does in a way that allows you:

• To improve your health, vital energy and youth.


• To pursuit your dreams, your passions and personal goals and to accomplish them.


• To understand how the money works and how to manage it.


• To discover how to become happier, increase your wellness and to improve yourself in a psychological way.


• To enhance your couple relationships and your ability to find your ideal partner.

The intention, after reading this book, is for you to have more tools to defend and significantly improve fundamental aspects of your life like your health, your banking account, your sentimental life and your wellness.
Nevertheless, there is so much more.
The key that makes this book a good resource is that is sustainable and its information is updated, speaking from the truth and the reality, with an easy speech and action-oriented so anyone can understand it very fast and start to apply it to change its life.

What’s inside each chapter?

• Nutrition: Is not about diets, but weight loss, improve personal health and to prevent or control diseases via a sustainable life-style, without side effects, reboots, and breaking up with old myths and beliefs about our alimentation.


• Exercise: It shows gym alternatives, and the most effective physical exercises (time-effort-benefit ratio) to gain muscle mass, resistance and cardiovascular capacity. Also is about how to maximize benefits via how and when exercise.


• Goals: The book teaches you how to work to accomplish your dreams, to manage your motivation and to put it all in your favor to success. We even talk about the sense of life and how to do for each person to discover their passion and their own sense of life.


• Money: Describes how works general economy (macro economy), methods to earn money, and what can you do to take control over your personal finances (micro economy).


• Personality: It explains how to manage negative emotions and toxic relationships, and also what happiness is and how to enhance it.


• Sexuality: It’s not about how to flirt, but how to really seduce in a sustainable way, so the next morning nobody has anything to regret. We teach you how the sentimental attraction works beyond the theory and a differentiation according to your sex, your sexuality, and the kind of people you want to attract.

But that is not all. We, finally, give to you the keys on how to keep learning, where to find more free information on subject, including a book that correlates all aspects treated on this book, mentioning their relation and deepening on how to get a greater happiness and wellness.

Are you anxious about learning and taking control over all of this?
We hope so. After all:
All men die.
Not all men live.
William Wallace.