Fitness Training for Kendo: Warrior Speed, Strength and Stamina (Elite Workouts Book 3)
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Book Details
Author(s)
Henry May
Publisher
icankeepup.com
ISBN / ASIN
B01HIDC9R8
ISBN-13
978B01HIDC9R0
Marketplace
France 🇫🇷
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Description
Fitness Training for Kendo: Warrior Speed, Strength and Stamina
Fitness Training for Kendo is a beginners guide to developing sports specific, physical capability's for this incredible martial art. The workout contained in this book features the correct use of warming up, weight training, high intensity interval training and much more.
Fitness Training for Kendo is a beginners guide to developing sports specific, physical capability's for this incredible martial art. The workout contained in this book features the correct use of warming up, weight training, high intensity interval training and much more.
