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Control is not about stopping your alcohol abuse cold turkey. It is about getting to a point, where you can limit what you drink, and eventually reach the goal of never taking a drink again. In this book, you are going to learn potential solutions to your alcohol addiction. Addiction can be linked to genetic and biological conditions within your body; however, for most people it is a direct result of stress or anxiety. Alleviating the factors that cause you anxiety or stress, is the way to correct your addiction.
You have the power to use your mind to affect change in your body, even to retrain your brain so the neuropathways fire appropriately.
You owe it to yourself and the people around you to STOP letting your ALCOHOL addiction affect your work, relationships, and health. You have it within yourself to turn your life around and become the stress-free, happy person you wish to be.