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📖 Description
Guide your life toward success and happiness with this 31-day program of uplifting and motivational positive affirmations.
You may remember laughing along at Al Franken’s Saturday Night Live self-help sketch, "Daily Affirmation With Stuart Smalley." But that depiction was so last century! Now we have the hard science to back up what we already felt to be true: regular practice with positive affirmations improves mood, relationships, work performance, confidence in your own abilities, and general levels of satisfaction with life. So, good for you for deciding to take your happiness in hand, and make yourself a priority using this book!