Ultimate Bo: Beginner Bo Staff Training - 2 DVD Set

Name: Ultimate Bo: Beginner Bo Staff Training - 2 DVD Set
Author: Unknown
ISBN: 978B01M72S0D6

Category DVD

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$158.90 USD

Only 1 left in stock - order soon.

Book Details

ISBN / ASIN B01M72S0DN

Availability Only 1 left in stock - order soon.

Category DVD

Marketplace United States

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Description

The ultimate beginner's bo staff training program, simple and easy to follow.
Learn grips, stances, strikes, blocks, bo kata 1, combat bo, and more.
Learn bo kata 1, broken down section by section, with front and back follow-alongs.
Includes a full bo class, with warm up, drills, and a cool down.
3 hours of HD quality, world-class instruction, on two discs.

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