10 Minute Quick Walk Mix DVD with Jessica Smith
Book Details
Ratings & Reviews
No reviews yet — be the first!
No reviews yet.
Description
- Features 6, 10-Minute Walking Segments plus our BONUS 10-Minute Chair Stretch
- Burn Fat + Boost Metabolism with our 3 Calorie Burning Walks and 3 Strength Walks
- Choose Your Favorite Sessions or Follow Our 5-Day Premix Plan!
- Low and High Impact Options Shown Throughout the Walks
- No Floor Work, Equipment Optional, Minimal Space Required
