Premier Protein 30g Protein Shakes, Strawberries & Cream 11 Fluid Ounces - Economy Special size of 12 Pack total

Individual protein requirements vary based on weight and activity level. However, each Premier Protein Shake provides 60% of your Daily Value for protein. Recommended Usage: 1-2 Premier Protein High Protein Shakes daily as a meal replacement or snack. Shake well and serve cold for best enjoyment.